We took a nice hike up to the Cascades in Pembroke, VA (near Blacksburg). We had been there a couple of times while we were in college at VT. It is one of the most beautiful trails I have ever been on. The trail winds through the Jefferson National Forrest by a beautiful creek. There are falls all the way to the top. The kids did great – even Drew walked almost all of the 5 mile loop.
Check out the pictures.